Self-Care Checklist

Self-Care Checklist

I know I need a reminder every now and again. 🤪 But this is what I have to say…

“If WHAT you’re creating, contributing, and capitalizing on has any purpose to solve a problem then individuals are going to want to have you around.” – Q

Photo Credit = @constancerechelle

🚨 New Post Alert ðŸš¨

🚨 New Post Alert 🚨

Here is a snippet from a practice session I had improvising the chord progression for “Ain’t No Love In The Heart Of The City” by Bobby “Blue” Bland. The song uses Am7, Bm7, Dm7, C, F, FMaj7, Em7, and different variations on the previous list – if you’re interested. Remember, this is a practice session and I’m an Artist and I’m…

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Q practicing to a song from Bobby Bland
Q practicing to a song from Bobby Bland
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