Self-Care Checklist

Self-Care Checklist

I know I need a reminder every now and again. 🤪 But this is what I have to say…

“If WHAT you’re creating, contributing, and capitalizing on has any purpose to solve a problem then individuals are going to want to have you around.” – Q

Photo Credit = @constancerechelle

Catch up this weekend…

Catch up this weekend…

Thinking of staying in on this chilly morning then why not catch up on The 7 Minutes with Q Podcast. New episodes are available below. While you are at it go ahead and subscribe so don’t miss anything in the future.

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Your support matters

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@7minuteswithq
@7minuteswithq

Q talks resources for Artists and Entrepreneurs, trends amid pandemic and will we return to normal

Q TALKS RESOURCES FOR ARTISTS AND ENTREPRENEURS, TRENDS AMID PANDEMIC AND WILL WE RETURN TO NORMAL

In this installment of Bootleg Like Jazz, Q covers topics ranging from recent trends amid the Coronavirus, resources for Artists, Small Businesses and other economically impacted individuals and organizations and how the COVID-19 pandemic is forcing to ask questions about what is essential vs. non-essential. Resources: National Domestic Violence Hotline: 1-800-799-SAFE (7233) Small Business Administration: https://www.sba.gov/ Houston Arts Alliance COVID-19 resources: https://ready.haatx.com/covid-19 Music by: Matthew Hartnett “No Patience” from the album “Southern Comfort” Director of Cinematography: Alex Q Owner of Bold Media

Music by: Matthew Hartnett “No Patience” from the album “Southern Comfort”

Director of Cinematography: Alex Q Owner of Bold Media

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