Keisha Davis is a trained physician in pathology as well as a classically trained African and Caribbean dancer for over 15 years. During that time she physically trained hard and has developed a weight training, full body workout and aerobic routine that she believes will work for the busy professional. Dr. Keisha has used online training for dance classes and strongly believes in its effectiveness. She believes that the traditional gym does not always exist and sometimes online coaching is best for a client’s busy life and just as effective.
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Image Credit: Bleu Treasure Photography ; VoyageHouston
Music by: Idyll Green