Catch up this weekend…

Catch up this weekend…

Thinking of staying in on this chilly morning then why not catch up on The 7 Minutes with Q Podcast. New episodes are available below. While you are at it go ahead and subscribe so don’t miss anything in the future.

Join our discussions

Join our discussions


I need your help! Join our discussions! We appreciate your support and feedback on episodes released thus far. Thank you all for being loyal listeners. Enjoy our discussions? Head over to subscribe on our website. What’s your favorite episode so far?

New podcast episodes added weekly

Want to join our weekly discussions? Make sure you subscribe by clicking the link in my bio. Missed an episode? Check out my website for a replay! What should we discuss next?

Follow and Listen

Follow and Listen

New episodes added weekly check ’em out below!!!

🚨 Join us… 🚨

🚨 Join us… 🚨
Do you have some down time today?Check out my conversation with Salandra Grice about Conscious Education and more…

Do you have some down time today? Check out my conversation with Salandra Grice below:

Salandra Grice and The 7 Minutes with Q Podcast

Salandra Grice is a teacher-educator, the author of the book The Conscious Educator: Becoming Culturally Responsive Teachers and Schools, and the founder of Conscious Education Consulting, LLC. Conscious Education Consulting is a professional development provider for teachers and schools in culturally responsive, equity-based, and anti-racist/anti-bias teaching practices. Specializing in upsetting inequity in education, Conscious Education Consulting works with K-12 educators across the country to ensure they can create more positive and equitable learning experiences which embrace, empower, educate, and include, every student, every day!
A fierce and unapologetic advocate for equity in schools, Salandra wears many hats and collaborates with other educators and equity advocates in their pursuit of justice in education. She is one of the co-founders of the Color CodED Community, the host of The Conscious Educator podcast, an Associate Editor for The Lighthouse Almanac, a Ph.D. student at Texas A&M University, an emerging scholar with publications in peer-reviewed journals, and a soon-to-be two-time published author with the release of her much-anticipated second book Embrace, Empower, Educate, and Include: Four Principles of Equity for Conscious Educators and Schools coming at the end of 2021. However, her greatest joy comes from being the mother of two beautiful and phenomenal Black children, Layla and Cam, who challenge her to be the best version of herself each and every day. 

Trailer: Meet Boutique Owner Yvonne McCullough

Trailer: Meet Boutique Owner Yvonne McCullough

Boutique Owner Yvonne McCullough was born on August 30th, 1990 in Houston Tx. SEYVNPM was created on March 20, 2017 and officially launched in April of 2017. Yvonne got the burning desire to create a brand for all shapes and sizes due to the era of “body shaming”. 

Yvonne McCullough and The 7 Minutes With Q Podcast

Many brands focus on skin tone, hair texture, and size which; inadvertently tell women who don’t meet that criteria, “this way is good” and “this way is bad”; which oftentimes cause women that are in the “bad” category to overcompensate negatively ie. unhealthy relationships, body dysmorphia, becoming slaves to vanity to the point we lose focus on other gifts we may have to offer to the world, etc. 

Yvonne remembers dealing with “body shaming” as a child and teen. Society often (decided) that she was “too thin” or that she “needed to eat more” to meet the requirement society imposed on her.

Full episode drops tonight at 7 pm c.s.t.

Yvonne McCullough and The 7 Minutes With Q Podcast

A conversation about Conscious Education with Salandra Grice

A conversation about Conscious Education with Salandra Grice

Salandra Grice is a teacher-educator, the author of the book The Conscious Educator: Becoming Culturally Responsive Teachers and Schools, and the founder of Conscious Education Consulting, LLC. Conscious Education Consulting is a professional development provider for teachers and schools in culturally responsive, equity-based, and anti-racist/anti-bias teaching practices. Specializing in upsetting inequity in education, Conscious Education Consulting works with K-12 educators across the country to ensure they can create more positive and equitable learning experiences which embrace, empower, educate, and include, every student, every day!


A fierce and unapologetic advocate for equity in schools, Salandra wears many hats and collaborates with other educators and equity advocates in their pursuit of justice in education. She is one of the co-founders of the Color CodED Community, the host of The Conscious Educator podcast, an Associate Editor for The Lighthouse Almanac, a Ph.D. student at Texas A&M University, an emerging scholar with publications in peer-reviewed journals, and a soon-to-be two-time published author with the release of her much-anticipated second book Embrace, Empower, Educate, and Include: Four Principles of Equity for Conscious Educators and Schools coming at the end of 2021. However, her greatest joy comes from being the mother of two beautiful and phenomenal Black children, Layla and Cam, who challenge her to be the best version of herself each and every day. 

Salandra Grice and The 7 Minutes With Q Podcast
Salandra Grice and The 7 Minutes With Q Podcast

6 ways to help a friend with depression and anxiety

6 ways to help a friend with depression and anxiety


Have a friend or loved one that struggles with depression or anxiety? Here are some ways to help them.

🚨 New episode: Gumbo session 3 🚨

🚨 New episode: Gumbo session 3 🚨

In the latest installment on The 7 Minutes with Q Podcast we sit down with Chris Legier from Show 1002 the Universal Truth and talk about – Could you get married at first sight and Could you survive a financially unstable relationship.

As always leave a comment below, subscribe, like and reshare.

Show 1002 and 7 Minutes with Q podcast
Show 1002 and 7 Minutes with Q podcast

Grand rising… new episode coming today

Grand rising… new episode coming today

Check out another sneak peek of the new episode dropping today at 7 pm c.s.t – Could you survive a financially unstable relationship.

It’s Monday, Let’s Get It!

It’s Monday, Let’s Get It!

Check out these oldies but goodies to get your morning started off right!!! 🔥🔥🔥

Jarrod Foster and 7 Minutes with Q
Fayida and 7 Minutes with Q
Student loan forgiveness on 7 Minutes with Q

Rewind: Recording Artist Guch

Rewind: Recording Artist Guch

“Louisiana native,” Andrea Clay discovered her love for music at the age of 5. Inspired by 2Pac, a liberated and educated thug, she began writing conscious and subconscious lyrics in 95. Throughout her childhood she turned to music like a security blanket and made the studio her safe zone. Initially “Infinity”, the lyrical whiz took on the pseudonym: GUCH.  “Infinity didn’t define me…I mean, the name was cool,  and of course I want my music to be everlasting but when my friends asked me how I was…I always replied ‘I’m Guchhh.’ Meaning..I’m good..nothing bothers  me.”

Digging into her story further, it became evident that in music Andrea really is Guchhh, unbothered. No matter the worries of the world she maintains a constant peace. In spite of familial hardships and unfathomable circumstances, GUCH has remained true to her passion.

When asked about her support system, the list was too vast to be listed.  Of course, her family and friends were mentioned, but she was certain to give all Glory and Honor to God for the privilege to be capable of converting emotions of herself as well as others through music.

Her personality matches her passion.  In her spare time she volunteers and works in her music.  She enjoys working with children with special needs.  This is one artist in tune with what matters.

Guch and 7 Minutes with Q

Turn on your post notifications

Check out our latest conversation with successful Actor and Recording Artist Justin P. Slaughter.

Check out our latest conversation with successful Actor and Recording Artist Justin P. Slaughter.

Start your morning with 7 Minutes with Q

Start your morning with 7 Minutes with Q

🚨Discussion with successful Actor and Recording Artist Justin P. Slaughter 🚨

🚨Discussion with successful Actor and Recording Artist Justin P. Slaughter 🚨

Justin P. Slaughter and 7 Minutes with Q

Justin P. Slaughter is an American actor and Recording artist known for 90 Feet From Home (2019). He is also a Certified Personal Trainer and owner of “JSlaughterFITNESS”. Not only is he a Personal Trainer but he’s also a Fitness Model, Prep Coach for Bodybuilding Athletes. Justin is also a Voiceover Actor and Song Writer; his debut single is entitled “Oh (Move Ya Body)” Produced by Vinny D.

Justin P. Slaughter and 7 Minutes with Q

Do’s and Don’ts of acting

Do’s and Don’ts of the entertainment industry

Here’s some advice from Actor and Recording Artist Justin P. Slaughter about professionalism in the industry. Full episode available tomorrow at 7 pm c.s.t.

Justin P. Slaughter and Q audio only
Justin P. Slaughter and Q

@7minuteswithq

@justinpslaughter

Catch up on your favorite podcast

Let’s talk with Wine Industry Executive and Entrepreneur Cristobal Toral @cristobaltoral of Sur Valles Wine.

Let’s talk with Wine Industry Executive and Entrepreneur Cristobal Toral @cristobaltoral of Sur Valles Wine. Tell us do you prefer red or white wine? Snacks or food with your wine? If these stories resonate with you then subscribe, like and reshare.

Going live

Join us @7MinutesWithQ tonight as we go LIVE with @justinpslaughter and discuss his successful Acting Career! Live at 7:30 pm cst!

Join us @7MinutesWithQ tonight as we go LIVE with @justinpslaughter and discuss his successful Acting Career! Live at 7:30 pm cst!

Review: Judas and the Black Messiah

Review: Judas and the Black Messiah

Did anyone watch @judasandtheblacmessiah on HBO Max yet? Not too many people knew the legacy of Fred Hampton and the Black Panther Party in Chicago. For those who saw the movie, did you think this was an accurate depiction? What are your thoughts? 👇🏿👇🏿👇🏿

Happy National Women’s History Month

Happy National Women’s History Month

Drop us a line below and tell us who are some Women you would like to celebrate this month!!!

Happy Saturday

Catch up on 7 Minutes with Q the podcast this weekend

Catch up on 7 Minutes with Q the podcast this weekend check out our latest shows:

🚨 Culture Current Events Music and Politics 🚨

🚨 Culture Current Events Music and Politics 🚨

Click below and find out more

Q of 7 MINUTES WITH Q

Student Loan Debt : To forgive ou pas?

Student Debt : To forgive ou pas?

Happy Thanksgiving!!! Gobble Gobble Gobble! Am I boring you alright enough I’ll get to the point.

With the newly elected incoming executive administration, more and more Americans are having conversations about a host of progressive ideas and topics ranging from racial injustice, immigration to climate change and we’re barely touching the surface. Student loan forgiveness is on the lips of folks too. A simple search online can drag up many articles and conversations about it. Heck, Moveon.org has an email marketing campaign about it so one wonders is this really going to happen.

Here are a few points to think about:

1) Let’s say if legislation works in the favor of the Democrats and a bill is passed and implemented if the opposition tries to overturn it similar to the Affordable Care Act they might get shut down. Why well look at the fight to overturn the ACA they recently got rejected because it more or less is working and millions of people have are enrolled. You can’t just take it from them.

2) Should the push be for a partial payment given the current economic situation or a full gesture? If there is a partial payment then people might get frustrated remembering how the other companies and industries were bailed in the past few decades including in 2020 and that reality could negatively impact the Left moving forward. We also have to remember that many CEO’s and others walked away with golden parachutes during severe economic downturns. This angered many Americans and we still see it happening today. It always baffles me how none of these multi-million and billion dollar companies do not have any backup cash or “savings”! Hey Man, where is your 6 months of savings?!?!

3) Another interesting idea to consider is does this come with a stipulation? Caveat? Condition? Some service that is none military such as public defenders, teachers, volunteer healthcare workers or something artistic too. Like maybe communication or media related work for non-profits, governmental entities and private.

Look, I don’t have the answers and I’m just an average grade of weed in the dispensary but student loan forgiveness needs to be discussed, our elected officials need to move forward with this and we must hold them accountable.

Leave us comment below whether good bad or ugly and tell us what you think – use the #sevenmwq!!!

What topics do you want to hear on Bootleg Like Jazz?

I want to hear from you – leave a comment and tell me what you want me to talk about.

I want to hear 👂🏿from you. Leave a comment below and tell me what you want me to talk about. Who do you want me to bring on the show? What do you want me to talk about next?

BLLJ: Underground 333 Vendors Market

Joining together as a community to support small businesses in the surrounding area.

Joining together as a community to support small businesses in the surrounding area. UNDERGROUND 3:33 is a market created to give entrepreneurs a platform to promote themselves and broaden their customer base.

Interview coming soon with Underground 3:33 Vendors Market so subscribe and turn on notifications. Get your tickets to the event now and support a local business.

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